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    <title>The Peptide Almanac — Updates</title>
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    <description>New peptide guides, comparisons, and improvements from The Peptide Almanac, the research-backed peptide encyclopedia.</description>
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    <lastBuildDate>Thu, 25 Jun 2026 12:00:00 GMT</lastBuildDate>
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      <title>More citations and a new evidence guide</title>
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      <pubDate>Thu, 25 Jun 2026 12:00:00 GMT</pubDate>
      <category>Sources</category>
      <description>Added 100+ more verified citations across the encyclopedia (now about 6 sources per peptide guide on average), and published a new Learn guide — How Peptide Research Is Graded — explaining the evidence hierarchy so readers can weigh any claim.</description>
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      <title>Launch-readiness checks and machine-readable data</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Site</category>
      <description>Added an automated pre-publish validator that checks every page's links, structured data, and citations, plus an llms.txt file so AI answer engines can cite our guides accurately and preserve our evidence-tier and no-dosing framing.</description>
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      <title>Citations strengthened across every guide</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Sources</category>
      <description>Every peptide guide now links to verified, direct PubMed or regulator sources — about 4–5 per guide on average — harvested and checked against the source record. We replaced the last remaining non-direct links so each citation points to a specific article.</description>
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      <title>Four new peptide guides</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Guides</category>
      <description>Added research-backed guides for glutathione, carnosine, GHRP-1, and alpha-MSH — filling genuine gaps in the encyclopedia, each with verified citations and clear evidence labeling.</description>
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      <title>Learn hub expanded to nine foundational guides</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Learn</category>
      <description>Published new plain-English explainers: Peptides vs Steroids, Peptides vs SARMs, What Is Peptide Therapy, and Peptide Side Effects — alongside the existing what/safe/legal/how guides and glossary.</description>
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      <title>Comparison library grows to 44 head-to-head guides</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Comparisons</category>
      <description>Expanded our neutral side-by-side comparisons to cover the GLP-1 family, growth-hormone peptides, bone and gut drugs, GnRH agonists and antagonists, cosmetic peptides, and more — each summarizing how two peptides differ in mechanism, evidence, and approval status.</description>
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      <title>Transparency and trust upgrades</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Wed, 24 Jun 2026 12:00:00 GMT</pubDate>
      <category>Trust</category>
      <description>Added a per-page trust bar, source-type labels on every citation, and a rewritten editorial policy that states plainly what our review is and isn't — researched and fact-checked by our editorial team, not a personal medical sign-off.</description>
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    <item>
      <title>The Peptide Almanac launches</title>
      <link>https://thepeptidealmanac.com/updates.html</link>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>Milestone</category>
      <description>The Peptide Almanac went live as a free, research-backed encyclopedia of peptides organized by research goal, with deeply-cited guides, category hubs, an A–Z directory, and a peptide finder.</description>
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